Wednesday, January 27, 2016

Meanderings...

We all have these goals right?  Goals that you think you want and you sometimes make poor choices to get there?  Well I started to do that recently....

I have wanted to become a Health Coach so bad I can almost taste it...So bad that I was willing to go back into debt just to make it happen.  I enrolled at the Institute of Integrative Nutrition to start in their March program. 

But something inside me was telling me that I've made a poor decision.  Was it the fact that I had to put in on my credit card?  Was it the fact that even though my husband was going to allow me to go for it, he really didn't feel comfortable with it?  Possibly...maybe both...

But there is a part of me that listens to a still small voice.  Call it what you may, but I know it was God.  I know that this stirring inside me to become a health coach is from God and that it will happen in its time...but right now, I am not supposed to go into credit card debt to make it work.

  I actually feel relieved.  I actually feel at peace that I am making a good decision and that maybe next year when I've saved up the money, I can go back and get my certification.  I can be such a control freak sometimes and let that get in the way of what God wants for me.

So for now, I am learning to be content with what I have...where I'm at in my life..and continue to listen to that still, small voice that is there if I really listen. 

What things have you really wanted and tried to make happen but knew deep down was not the right thing?  I'd love to hear from you!
xoxo - Sarah

February Sweets 5 Day Clean Eating Challenge

It is so easy to get back into the habit of eating whatever we want isn't it? I have recently got back into a cleaner way of eating through the 21 Day Fix workout program where you have portion control containers for each category of food and meal plans to assist you in clean eating. The changes in my energy and health have been amazing! I have way more energy and have been able to decrease my coffee needs. What's even better is that I've learned how to portion appropriately so that on my 12hr shifts at the hospital, I'm able to bring enough food to sustain me through the long sometimes arduous shifts. February 1st-5th, I'm offering a 5 Day Clean Eating Challenge. The only cost involved will be a 5 day supply of Shakeology for $30. This can be purchased from www.shakeology.com/rncoachspeers. Click "buy shakeology" and then scroll to the bottom of the page to purchase Sample packs. The check out system is secure. Please fill out the following form to be included in the group: https://rncoachspeers.wufoo.com/forms/february-sweets-clean-eating-challenge-feb-15th/