22 Minute Hard Corps

During Break from 22 Min Hard Corps Cardio 1
Dang is it hard!!!  I love it and hate it at the same time!  Usually I don't mix well with Tony Horton's "hard ass" style but in this series, he is more of a drill sergeant keeping you going. 

Today was my first day doing the workouts in order.  It was Cardio 1 and Core 1 but I had limited time to get it done so I just did Cardio.  Tomorrow I will make up for missing Core and will complete Resistance 1. 

I actually love the meal plans in 22 Minute Hard Corps a lot better than I did with the 21 Day Fix.  Shhhhh....don't tell Autumn!  :)
The recipes are delicious and don't take a lot of time to fix up...and they still use the Fix container system.  It's great.  Here are pics of the recipes and my lunch today (Sesame Chicken w/sugar snap peas, brown rice, and asparagus).

22 Min Breakfast Options

22 Min Lunch Options

Sesame Chicken w/sugar snap peas, brown rice, and asparagus

Shakeology and snack options

22 Min Dinner Options

22 Min. Meal Plan Options
You calculate your caloric need based off of the meal plan calculator included in the Meal Plan "Rations" booklet.  I'm in the Plan 2 bracket but I'm going to use the Plan 1 to see if I'll break my weight loss plateau.

I seriously thought I would hate the workouts but I am starting to feel stronger every day...and the workouts are only 22 minutes long!  I can do anything for 22 minutes...and it's a great workout!!!
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