✨My work time consists of a power hour of where I read personal development & have a "quiet time" and then get my challenge groups set up for y’all.
✨Meal plans are in the works...encouraging and motivating posts are being drummed up...
✨I'm
really putting my heart into this friends! I'm an RN by trade and I
love what I do...so much that I want to bring it into my home business
too! If I can help you to become healthier, more confident, stronger
people by encouraging you and believing in you, and coaching you...then
that makes me fulfilled!
✨I still have 2-5 more spots to fill in my March 14th group. My target audience for this group are busy people: moms, career folk, working moms, RNs, police officers, firefighters, EMTs, MDs, etc. If you're busy...I want to help you!
✨PIYO (pilates/yoga based core strength workouts), 21 Day Fix (think Crossfit/aerobics), 22 Hard Corps (military style workouts), 3 Day Refresh (jump start to nutrition), and On Demand (stream any workouts to your device for 90days)....are just a few of the programs to choose from.
✨Email me at: rncoachspeers@gmail.com
✨I still have 2-5 more spots to fill in my March 14th group. My target audience for this group are busy people: moms, career folk, working moms, RNs, police officers, firefighters, EMTs, MDs, etc. If you're busy...I want to help you!
✨PIYO (pilates/yoga based core strength workouts), 21 Day Fix (think Crossfit/aerobics), 22 Hard Corps (military style workouts), 3 Day Refresh (jump start to nutrition), and On Demand (stream any workouts to your device for 90days)....are just a few of the programs to choose from.
✨Email me at: rncoachspeers@gmail.com
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